Our favorite manual on alternative healing and
nutritional health is “Prescription
for Nutritional Healing” by Phyllis
A. Balch, CNC and James F. Balch, MD. Also by
Dr. Balch is “The Super Anti-Oxidants, Why
They Will Change The Face Of Healthcare In The
21st Century”. This
book is the America’s number one guide to
holistic health and a practical A to Z
reference to drug free remedies using
vitamins, minerals, herbs, and food
supplements. Part One of the book lists and
explains the various types of nutrients, food
supplements, and herbs. Part Two describes
more than 250 common disorders and identifies
the supplements that can be used to combat the
conditions. Part Three is a guide to
alternative remedies and therapies that can be
used in conjunction with a nutritional
program.
"Nutrition
In A Nutshell, Build Health and Slow Down the
Aging Process", by Bonnie C.
Minsky, M.A.,M.P.H., C.N.S.,L.N.C. is a book
that offers ten nutritional concepts
guaranteed to build health and slow down the
aging process. Based on the latest scientific
research as well as the author’s experience
as a nutritional consultant, it provides an
informative, and comprehensive approach to
enhanced health through diet and
supplementation.
“What
Would Jesus Eat” by Don Colbert,
M.D., presents the ultimate program for eating
well, feeling great, and living longer.
Whether you want to lose weight, prevent
disease, eat more balanced meals, attain
better health, or adopt a diet designed with a
Biblical perspective, this book takes a look
back to nutrition in the time of Jesus, that
still makes sense today.
“Get The Sugar Out”, by
Ann Louise Gittleman, M.S., C.N.S., is the
book for those whose low fat diets have not
worked and for anyone who desires to live a
healthier life. For years, many nutrition
“experts” have been recommending low-fat
diets for losing weight and resisting disease,
while at the same time usually ignoring the
biggest culprit of all. Ms. Gittleman
documents studies that show that there are
substantial health risks associated with the
overuse of sugar, ranging from mood swings to
cancer and cardiovascular disease. This book
gives invaluable tips on how to get the sugar
out of your diet.
These books and others dealing with nutrition
and whatever else might interest us will be
available on this website sometime in the
future.
